Contacting us

Our pension helplines are open from 9am to 5pm, Monday to Friday and outgoing until 5pm.

We are available on web chat from 9am to 5pm. We also offer a Tuesday evening webchat service every week starting from 7pm till 9pm. 

We are closed on public holidays.

Click here to start talking to us using our live web chat service. You'll be asked for your email address and once you have submitted this, just type in your question and one of our pension specalists will reply. Web chat is available 9am to 5pm, Monday to Friday. We also offer a Tuesday evening webchat service every week from 7pm to 9pm.

If you have lots of information to send us or, if you’d just prefer to post us a question, please send it to:

The Pensions Advisory Service
11 Belgrave Road
London
SW1V 1RB

To help us understand your problem and respond appropriately, it’s always helpful (and in the case of disputes with your pension provider, essential) for us to see copies of any relevant correspondence you have. Please attach copies of any relevant correspondence, which you think will help.

You can submit a question through our online enquiry form by clicking here. We aim to respond within 5 working days, however we're currently experiencing unprecedented demand for our service. 

If you wish to talk to one of our administration team regarding office supplies or general office maintenance issues, please call 020 7630 2250.

If you’re a member of the press and would like to request a comment, press article or broadcasting appearance, please email us at: media.enquiries@pensionsadvisoryservice.org.uk

For up to the minute tips, news, pension thoughts and insights:

• Follow us on Twitter: @TPASnews.
• Click here for our Facebook page.
• Connect with us on LinkedIn - Please search for The Pensions Advisory Service. 

We always aim to provide a friendly and professional service at all times. However, despite our endeavours we don’t always get it right. It’s really important to us that we hear your feedback and can learn from it.

If you think we could have done something better and are unhappy with how we've handled your case, please let us know. 

You’ll find full details of our complaint procedure here.

Unfortunately, there are fake telephone callers out there, so please be careful if someone cold calls you and asks you for personal information about you and your pension. At The Pensions Advisory Service, we only know what you tell us and we have no access to your personal information. We don’t make unsolicited calls and we don't sell any type of product or service. 

If you receive a suspicious call, please click here to read about your consumer rights and who you can contact for more help.

If you need more information, please contact us. A pension specialist from our team will be happy to help with whatever pensions-related question you have. Our help is always free.